Tips to prevent urinary tract infection

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Stay Hydrated

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Proper hygiene reduces chances of bladder infections.

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Cotton underwear allows airflow and prevents moisture buildup.

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Empty Bladder Often

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Eat UTI-Friendly Foods

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Avoid Irritants

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After Intimacy Care

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Strengthen Immunity

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Tips to prevent urinary tract infection

Simple lifestyle changes can protect your bladder health.

Stay Hydrated

Drinking enough water flushes bacteria from your urinary tract.

Proper hygiene reduces chances of bladder infections.

Practice Good Hygiene

Cotton underwear allows airflow and prevents moisture buildup.

Choose Cotton Underwear

Empty Bladder Often

Emptying your bladder prevents infections naturally.

Eat UTI-Friendly Foods

Probiotics help restore healthy bacteria balance.

Avoid Irritants

John DeckChoose water over sugary or caffeinated drinks.

After Intimacy Care

Simple post-intimacy care lowers UTI chances.

Strengthen Immunity

A strong immune system fights off UTIs.

Nephro Uro Clinic - No. 34, ground Floor, 31st A Cross Rd, 7th Block, Jayanagar, Bengaluru - 560082 +91 82776 74213