Hydrate Properly

Consume a balanced diet rich in fruits, vegetables, and fiber.

Patient Empowerment

Patient empowerment in urology helps individuals actively participate, make informed choices, adopt healthy habits, and recover better.

Consume a balanced diet with fruits, vegetables, whole grains, and lean proteins for urological health.

Eat a Balanced Diet

Exercise Regularly

Exercise regularly to maintain weight, improve circulation, reduce urological risks, and support overall urinary health.

Avoid Tobacco

Avoid tobacco to protect kidneys, bladder, and prostate, lower cancer risk, and promote overall urological health.

Manage Stress

Manage stress with mindfulness, relaxation, and healthy habits to support hormones, immunity, and urinary health.

Regular Urologist Visits

Regular urologist visits detect issues early, ensuring timely treatment and prevention.

Limit Alcohol

Limit alcohol to protect kidneys, bladder, and prostate, reduce cancer risk, and support overall health.

Nephro Uro Clinic - No. 34, ground Floor, 31st A Cross Rd, 7th Block, Jayanagar, Bengaluru - 560082 +91 82776 74213 https://besturologist.doctor