High-Sodium Foods

Salted snacks, pickles, and packaged foods raise blood pressure, retain fluid, and cause serious stress to weak kidneys.

Red Meat in Excess

Too much red meat increases protein waste, forcing kidneys to work harder and reducing their long-term function.

Chips, canned soups, instant noodles, and ready meals contain excess sodium and preservatives that silently damage kidney health.

Packaged and Processed Foods

Foods High in Potassium

Bananas, oranges, potatoes, and tomatoes raise potassium levels beyond safety, affecting heart rhythm and kidney control.

Dairy, cola drinks, and processed meats contain phosphorus that weakens bones and increases strain on kidneys.

Foods High in Phosphorus

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Deep-Fried and Fast Foods

Loaded with salt and unhealthy fats, fast foods worsen kidney function and increase inflammation in the body.

Sugary beverages and sweeteners raise diabetes risk, increasing kidney damage and reducing filtration ability over time.

Artificial Sweeteners and Sugary Drinks

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Excessive Dairy Products

High phosphorus and potassium in milk and cheese disturb mineral balance and stress kidney functioning.

Alcohol and energy drinks dehydrate the body, spike blood pressure, and rapidly accelerate kidney deterioration.

Alcohol and Energy Drinks

Nephro Uro Clinic - No. 34, ground Floor, 31st A Cross Rd, 7th Block, Jayanagar, Bengaluru - 560082 +91 82776 74213 https://besturologist.doctor