What Not to Eat With Kidney Disease
Damaged kidneys struggle to filter waste. A proper diet is key—avoiding harmful foods helps reduce strain and protect kidney function.
Why Food Matters for Kidneys
Say No to Sodium
Excess salt raises blood pressure and burdens kidneys. Avoid processed foods and salty snacks. Choose fresh, low-sodium meals to stay healthy.
High potassium can lead to heart problems in kidney disease. Limit bananas, oranges, and potatoes. Choose apples, berries, and cabbage instead.
Watch Out for Potassium
Limit Phosphorus-Rich Foods
Phosphorus can damage weakened kidneys. Avoid dairy, colas, nuts, and organ meats. Choose non-fortified rice milk and fresh vegetables instead.
Too much protein overworks your kidneys. Eat smaller portions of meat, eggs, and dairy. Plant-based proteins can be easier to manage.
Cut Down on Protein
Avoid Processed & Packaged Foods
Processed foods like fast food, instant noodles, and frozen meals hide sodium and phosphorus. Choose fresh, homemade meals to protect kidney health.
High blood sugar gradually damages kidneys. Avoid sodas, sweets, and baked goods. Enjoy fresh fruits in moderation to satisfy sweet cravings safely.
Limit Sugary Treats
Be Careful With Fluids
In later stages of kidney disease, fluid control is vital. Avoid sports drinks, dark sodas, excess water, and follow medical advice.
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