Protect your gallbladder with simple daily habits.
How to prevent gallstones
Stay Active
Regular exercise keeps your gallbladder healthy and lowers gallstone risk.
Maintain Healthy Weight
Aim for gradual, healthy weight control to protect your gallbladder.
A balanced diet supports smooth gallbladder function.
Choose a Healthy Diet
Healthy fats protect gallbladder health naturally.
Eat Good Fats
Drink Enough Water
Staying hydrated aids digestion and gallbladder function.
Cut Down on Junk
Junk food increases the chance of gallstones.
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Protect Your Gallbladder
Small lifestyle changes keep your gallbladder safe.
Nephro Uro Clinic - No. 34, ground Floor, 31st A Cross Rd, 7th Block, Jayanagar, Bengaluru - 560082 +91 82776 74213 https://besturologist.doctor