Protect your gallbladder with simple daily habits. 

How to prevent gallstones 

Stay Active 

Regular exercise keeps your gallbladder healthy and lowers gallstone risk. 

Maintain Healthy Weight 

Aim for gradual, healthy weight control to protect your gallbladder. 

A balanced diet supports smooth gallbladder function. 

Choose a Healthy Diet 

Healthy fats protect gallbladder health naturally. 

Eat Good Fats 

Drink Enough Water 

Staying hydrated aids digestion and gallbladder function.

Cut Down on Junk 

Junk food increases the chance of gallstones. 

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Protect Your Gallbladder  

Small lifestyle changes keep your gallbladder safe. 

Nephro Uro Clinic - No. 34, ground Floor, 31st A Cross Rd, 7th Block, Jayanagar, Bengaluru - 560082 +91 82776 74213 https://besturologist.doctor